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  Fit by Nature SLO

FiT BY nATURE slo

​functional movement, effective coaching and a HOLISTIC approach 

WELCOME!

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​Hello! 
This is me jumping for joy because my happy place is out on the trails!  Thank you for visiting my website! I love to help people move better with strength and confidence.  Functional fitness is at the core of what I do.  Wondering what functional fitness is? It's a term I'm sure you've heard but I often find people are unsure of what it means.  

Functional movements are any movements patterns that are used often either in your every day life or sport specifically.  I take those common movement patterns and bring them into a training setting in order to gain mobility, power and strength so that you can go out into the world and feel strong and conficent in your ability to move.  


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  • Home
  • About Me
  • Find me local
  • Services
  • Pictures
  • Contact